Weight gain

Worried po ako sa weight ko. 19weeks po ako today. Until now hindi pa rin po ako nag-gi-gain ng weight. Ano po kaya magandang gawin?

9 Replies
 profile icon
Magsulat ng reply

For as long as healthy si baby ok lang yan. You can ask your OB kung normal lang ung weight mo and then sasabihin naman sayo kung anong dapat mong gawin to gain more weight. Alam ko pwede kang humingi ng meal plans.