How often do you work out?
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Almost never
Once a week
A few times a week
Daily
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I try to work out every day but sometimes it doesn't happen so mostly it is 4 day a week or so
My only workout is walking haha but yes definitely need to work on that and exercise more!!
I try to do a 5km run every day, as it clears my head and provides valuable thinking time
once in a blue moon, but i'm looking to jump back in. 😅
I do walking every day. 6-9k steps daily.
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Every month will do at least 3 workouts
Try to workout more than 2 times a week
I try to go for a Long run once a week
I try to do it once a week at least
Ain't nobody got time for that! lol
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