Congrats! Woohoo! First of all, keep yourself well hydrated and MUST eat folic acid asap. Dont wait for first doc's appt. Must start eating now. Then have enough rest and do not carry any heavy things. Google what to eat and what not to avoid. For some, nausea and morning sickness may start to kick in. Need your husband's support to understand what you'll be gg through. I hope you persevere and may you have a smooth pregnancy! 🥳
Hello! Just be as positive and stress free as possible. Don’t take raw sashimi. If there’s spotting/bleeding, go to your gynae straight. For now, enjoy your pregnancy! Congrats!! 🥳
thanks!!
Congrats!! can start taking prenatal vitamins.. morning sickness may start soon... prepare yourself.. try avoid raw food and caffeine.. get lots of rest.
thank you so much!!
Irin Idris