Why do we need good sleep at night?

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Relax our body
Minimize heart disease and stroke
Improves your immune function
Improve concentration and productivity
Others (Comment down below)
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All I wil say as sleep is important as it gives our mind n our entire body a GD rest to start the next day wif a bright mind n healthy body :)
improves brain productivity the next day
makes our bodies healthier
VIP Member
improve concentration
all of the above
all of the above
Relax our body
All the above
Rest
All^
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