HELP! Mummy is shagged

Why my 5 months old baby is active in the middle of the night? He will wake up every an hour for milk or wants to talk/ play. He had nap for an hour in daytime. What can I do?

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Super Mum

Time to sleep train your LO, dear:) if he wakes up because he’s hungry, that’s ok. But if it’s for playing, that’s not okay. If you’ve fed and changed him, and it’s not time for the next feed (about 3hrs at least), leave him alone. Let him self soothe