Squatting or Walking
Which is more effective squatting or walking?
Anonymous
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Siguro po squats pero mas maganda kung pagsabayin niyo na po
Same.. Ginagawa quh 4hrs lng aq nag lbor.. Bago panganak ir..
Anonymous
5y ago
Ako po more on walking. Tapos squats mga 30times a day
Walking ako non.hehe.di ko na naisp yun squating.
Nung ako walking mas effective. πΆββοΈ
VIP Member
Both naman .. Peru mas ang swimming...
VIP Member
Both kung saan ka mas comfortable
do both. 4-5hrs lng ako nglabor
VIP Member
Both mosh pag kabuwanan mo na.
Both po... Basta kya nyo po
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