When can you introduce sugar and chocolate to your kids diet?
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Upto 1 year, sugar & chocolate r a big no... If sugar intake is more before 1year, chances of getting diabetes r more in future. So better avoid it. After 1year, moderate usage is ok. Dont encourage ur child to eat chocolates before sleep time. That effects teeth. Or train ur child to brush the teeth or clean the mouth after having sweets.
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