Whats the benefit of coconut oil? Especially for preggy, and how to use it. Thanks

It's beneficial in many ways. i use it mainly during my confinement days! I add VCO into my milo during the morning. It helps to fatten up my breast milk!

I swear by it! you can use it for so many things, diaper rash, hair, cooking, moisturiser. Put it on your stretch mark prone areas. it helps greatly.

Use it daily after showers. They are good. I can't find any downside to coconut oil. Add a few drops of essential oil to enhance it more.