Take a step back and breathe for a few minutes. Things go bad for everyone, every now and then -- don't let it get you down. If it were me, I'd leave baby with my mom or husband and go for a walk. Often it's best if I had a brief change of scenery when I feel like the whole world is out to get me. After my walks, I usually feel much better and calmer. Hang in there, Mommy!
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