What hot beverage can we drink other than red date tea during confinement period?
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Hello mummy, red date tea and milo (but note that both are super heaty). I also drank Dumex Mamil Mama. Warm water is actually fine (contrary to beliefs abt bloating lah this lah that lah..) in fact water helps to prevent constipation and hydrates a breastfeeding mummy. My confinement lady said I should not drink plain water but I secretly drank (with the help of my hubby who pretended it was for himself..then passed to me in the room) because I was perpetually thirsty! (Note: during my pregnancy, my fav plain water sent me puking like crazy...so I craved for water immed after I delivered)
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