3rd trimester constipation

what to do? ????? grabe na iyak ku sa sakit d talaga malabas.

Household goddess of 2 naughty junior

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VIP Member

eat ka po ng fruits na rich in fibers..

Veggies. Yakult. Oatmeal. Water.

VIP Member

More on fiber foods and water sis...

Pine apple ka at more water momshie

Oatmeal More water Dragon fruit

Inom ka sis ng pineapple juice

Water sis.And mga fiber food

inom mo madaming water sis

inom lang po ng tubig.

Pineapple juice po.