Diet mode na mamsh kasi during that time malakas na po makataba ang rice. Veggies and fruits po mas ok. Iwas din sa matatamis.
Malunggay, para magkabreastmilk. More liquids, and fruits. Iwas na sweets para di na lumaki pa si baby
Fruits and veggies po, of course. π
Thank you so muchπ..