What exercising routines are recommendable for CS moms like me who's in 6 months post-partum?

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Very light and non-strenuous exercises. No lifting. Brisk walking or light zumba dancing is good. :) Just make sure not to put too much strain or pressure on your scar.

It's been a year and 3 months since my cs operation, can i do intense hip hop abs workout? I am still scared i havent completed my meds during my recovery.

My friend continued to do her exercise routine at around 5 months. She did zumba and gentle yoga.

isn't it scary