What are does donts when pregnant?
What are does donts when pregnant?
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Avoid stressing urself. Wag kalang muna mgbuhat ng mabigat until ur 8months. Exercise, maglakad lakad kahit 10steps lang kada araw para iwas manas. Umiwas sa maalat na pagkain, avoid softdrinks, soda, juices. Drink lots of water. Sleep.
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