LBM

What did you do to stop LBM during pregnancy? Did you take medicine? Please share your experience. Thank you.

Breastfeeding Advocate/ Educator

38 Replies

Magsulat ng reply

More water intake at fiber fruits lang po gnawa ko.

Kain lang ng saging atleast 2L. ng tubig araw2

Iwas sa mamantika. Gatorade and banana po.

Apple or banana and yakult lang ako. 😊

VIP Member

Banana. Make it sure hindi ka madehydrate

VIP Member

Kain lang po ng bananas and crackers

Avoid oily foods, take lots of water

Water therapy and banana lang po.

more water, banana or apple pede

VIP Member

erceflora, banana and yakult