PAMAMANAS

Just wanna ask. Namamanas kasi paa ko :( both left and right natatakot ako kasi ayoko maCS any advice paano mawala yung pamamanas? 5 months pregnant po ako. Please help me, first time mommie po ako

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Try mo legs up the wall every night at least 15mins ๐Ÿ˜Š Follow me Instagram.com/JaycellePlayda