24weeks

Hi mommy! Per my OB, pinapayagan naman nya ako basta 1cup a day lang or 180ml. Avoid lang din yung brewed coffee.. Better if mas maraming creamer/milk. Pero yung ginawa ko, hindi ako nagdi-daily, once a week lang ako nagkakape. Para lang hindi ko ma deprive sarili ko. Even before kasi coffee person na talaga ako. And nag warn din si OB na too much intake of caffeine will restrict growth and development ni Baby. It will surely affect yung timbang ni baby, mommy. Kaya wag mo lang araw arawin ha. ❤