Nutritions for pregnant

What nutrition do pregnant ladies most need?

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Fish oil, calcium?

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DHA, folic acid (1st trimester), calcium

Omega 3, calcium and iron

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Dha calcum

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dha. folic acid. and calcium!!

DHA, calcium, iron

Ask Gynae will be best.

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Get from your gynaecologist? That’s what I did.

Calcium, folic acid, iron and protein! You can get folic acid from green leafy vegetables, beans, citrus fruits, etc. Or if it's easier, consume daily vitamin supplements.

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So much knowledge on this! I wan to know toooo