Understand breastfeeding mummy need to consume a lot of fluids. Do you still continue to drink longan water even after confinement? My confinement lady says longan water is for replenish blood so should continue to drink while breastfeed. How do you replenish lots of fluid beside soup?

plain water is the best.. as i suffer edema 2 weeks after i give birth, i drink both plain water & logan water. after confinement i drink lotsa fluid including plain water but not logan water as i don't really like the taste. i don't deliberately drink but i get thirsty very easy as i now breastfeeding... just plain water i drink 2l to 3l per day.. i also drink other beverages & soup during meals