Mommies, coffee lovers

Umiinom ba kayo ng coffee once in a while kahit buntis kayo? kahit once lang talaga.. hehe

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You can still enjoy a mug of coffee every now and then during your pregnancy. Just make sure that you don't have more than 200mg of caffeine in a day. If you regularly have more than 200mg of caffeine a day while you're pregnant, you'll have a higher risk of having a baby with a low birth weight.