39 weeks pregnant

Tumaas po bigla bp ko ngayong week at lumaki yung manas ko sa paa.Bukod sa balance diet at water therapy, ano pa po kayang solusyon para mabilis bumaba ang bp?

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limiting salt intake. staying hydrated. eating a balanced diet that is rich in plant-based foods and low in processed foods. getting regular exercise. getting regular prenatal checkups.

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Home Pregnancy tumaas po bigla bp ko ngayong week lumaki yung manas ko sa paabukod sa balance