How to conceive?
Hi, we are trying to conceive but it’s really hard for me. Any suggestions?
Anonymous
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hi momsh! hope di ka maooffend sa advice ko pero number 1 step para madali magconceive is to be physically fit. dapat both you and your husband fit kau. mas mahirap mabuntis kapag overweight or underweight po. kamk kasi ni hubby, 1 month after mag gym kami, nakabuo kami. take note momsh, widthdrawal pa tong pinagbubuntis ko na 38 weeks na 😅 maganda din na lagi ka nag pelvic exercise at yoga. nakakatulong talaga exercise kasi it clears also your mind from stress na nakakaapekto din bakit mahirap magbuntis.
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