Is it true that white noise can help the baby sleep?

Absolutely! I think that white noise not only helps BABIES sleep...but anyone for that matter. In fact, white noise helps me sleep. Try checking out white noise makers, or even simple household solutions like letting the vacuum run! I've heard of some other crafty at-home alternatives if you don't want to invest ina machine.

It helps because white noise actually resembles the sound inside the womb. Remember that babies were sleeping most of the time when they were in the womb so they feel like they're still inside it and the reason why they sleep soundly.

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During the baby's 1st 3 months I would say yes based on personal experience.