Ask the Expert: Managing BIG Emotions in Parenthood: Bakit ang bilis kong magalit at umiyak?

🗨Topic: 😫😡Managing BIG Emotions in Parenthood: Bakit ang bilis kong magalit at umiyak 🥲👶🏻❓ 🗓 Date: Wednesday, April 24, 2024 ⏰️ Time: 1.00pm - 3.00pm 🤱🏻🥲 💬Hi, I'm Kate Delos Reyes, Founder of Beacon and a Mental Health Advocate. Join me at the Ask The Expert session on dealing with BIG emotions in parenthood! 🥲😡🤱🏻Kasama ang theAsianparent team, tutulungan ko kayo na mas maintindihan ang ating emotional and mental health as parents. Pag-uusapan natin ang mga sumusunod: Bakit ang bilis kong magalit o umiyak nung naging Nanay/Tatay na ako? Bakit mas madalas na kaming mag-away mag-asawa nung nagka-anak na kami? Why do I experience BIG emotions as a parent? How do I properly deal with these emotions so they don't affect my child’s development? How do I know if I have Postpartum Depression or Anxiety? And more... See you!

Kate Delos Reyes

45 Replies

Magsulat ng reply

I feel this po Doc. meron Guilt pagkatapos ng anger minsan meron pang self pity tingin ko I'm hurting my Mental health I have 3 boys 10 year old , 6 year old and a 1 year old parang ririndi na ako kapag nag aaway sila tapos iiyal yung baby. ang sakit na ng tonsil ko sa Pag sigaw..

Kate Delos Reyes

2y ago

Ohhh, I feel you. Being a parent can be so overstimulating. And halo-halo talaga yung emotions. We feel so much because we care so much. We really need to take the time to invest in our own mental health because a lot is at stake. We have human being who rely on us, right? You may visit www.beacon.ph to explore resources to support you.

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