Blotted tips and prevention?

Hi, any tips po or ways para mabawasan or mawala pagka blotted? First time mommy po, 9 weeks preggy pero kahit konting kain ang blotted ko na. Constipated din. I can't help but to feel insecure. Starting to feel down dahil dito. I'm 22 years old and used to have a slim body kaya sobrang naninibago ako ngayon. Thank you po.

Anonymous

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Magsulat ng reply

It's normal for early pregnancy ang bloated nd constipation dahil s pgbbago ng hormones. To lesen constipation, more on gulay and fruits k po, iwasan or less red met muna. Ako rin hanggang ngayon I'm not emotionally oky with all these body changes parang nakakadepress but I think it's all because of hormones.

Magbasa pa

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Home Pregnancy tips po ways para mabawasan mawala pagka blotted first time mommy po 9 we