diet

Tips po ano dapat kainin pinag diet na kasi ako , FTM ☺️ thankyou in advance 😚

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Iwas sa carbs and sugar. Oatmeal is a good snack para sa nagda-diet.

More 9n vegetables and fruits ka nalang momy

Super Mum

Ang pinaka dapat na iavoid mo mommy kung pinag diet ka ni OB is anything na matataas ang carbs especially sweets.

Fruitsd po

Breads

Fryits