Any tips pano mag diet

Any tips naman po anong magandang kainin para makapag diet 7 months preggy napo ako hirap po kasi ako mag diet lalo nat lagi akong gutom#pregnancy #1stimemom

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Eto yung pinakita sa akin ni OB. More green leafy veggies, fish, ok lang rice, then fruits na lang for dessert. Kung may special instructions pa si OB mo, like mga bawal na kainin, take those into consideration.

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1y ago

okay thank you po