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Any tips naman po anong magandang kainin para makapag diet 7 months preggy napo ako hirap po kasi ako mag diet lalo nat lagi akong gutom#pregnancy #1stimemom
Eto yung pinakita sa akin ni OB. More green leafy veggies, fish, ok lang rice, then fruits na lang for dessert. Kung may special instructions pa si OB mo, like mga bawal na kainin, take those into consideration.
okay thank you po
Rhadcel Eyo Butial