3rd Trimester
Any tips na the best gawin or kainin sa 3rd trimester. I am 7 months preggy now! ??
Anonymous
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Veggies and fruits... Buko juice para iwas dehydration lalo na sobrang init ngayon mamsh.
Dates daw po mga 7pcs per day. nagpapalambot siya ng cervix para mabilis din po manganak.
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more on gulay saka prutas pero wag sososbra sa prutas kasi mataas sa sugar..
walking po, paaraw ka sa umaga. veggies and fruits more on juices po and water
Mga 38 week to 39 weeks dun kana mag diet... Oatmeal po kainin mo po..
pag 37th week kana mag llaakad di mo pa kasi term
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Eat healthy foods and drink a lot of water
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Soon to be little Pho's mom :)