Tips
Any tips mga mamsh para magtagal talaga ako sa pagpapabreastfeed sa baby k my baby isa 15days old. and gusto ko talaga na matagal sya dumede sakin
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If your asking paano dumami milk supply mo this is what I did 1. Stay hydrated, drink lots of water 2. Usually ulam ko may mga sabaw then with malunggay 3. I take Natalac 2x a day and drink Milo 3x a day 4. If i had a hard time expressing milk I massage around my breast and sometimes I put hot compress. ☺️
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