Placenta experience

Your Gynae will advise you accordingly. I had spotting and Gynae suspected due to due to cause from low placenta, so I was advised no exercise, walking around in the house is more than in enough. I rest on the bed most of the time. Medi and jabs till spotting stop. When near to due date, the placenta managed to move slightly away from the cervix.

Hi... I think you should consult your gynecologist for exercise tips. Aside from brisk walking, I don’t think you should do any other exercises. But please consult your gynecologist.

I think better not do any exercise if you have placenta previa, it will cause placenta abruption and excessive bleeding, better consult with ur gynae about this

This article might help: https://sg.theasianparent.com/placenta-previa