38wks and cervix closed pa din pero sabi ng ob ft na daw aku.

She tild. Me na maglakad lalad para. Mas bumaba pa. Babalim aku ke ob after 1 wk Sept8... Any suggestion aside sa paglalakad, anu pa makaka help to mas bumaba pa ang tummy ku? Thanks

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pineapple juice, squats and try yoga and kegel. sa youtube momsh marami exercise dun.

5y ago

Thanks momsh, im drinking PJ, ung fiber and sometimes sweetened.. Oks ba un? Ill try to search yoga