Are there any fruits that can increase breast milk supply?

Promo terbesar expert care sudah dimulai, diskon hingga Rp.100.000 sedang berlangsung di shopee, ada juga voucher diskon 100% alias gratis bagi bunda yang beruntung. Buruan cek di https://shope.ee/9UfEMMqqTg (id-14726)

I don't know any fruit that can help increase milk supply. What I do is I ensure that I am hydrated. I drink around 2-3 liters of water daily. I also eat oatmeal for breakfast and oatmeal cookies for snacks.

You can try adding more apricots or unripe papayas to your diet! :) Vegetables may also help, specifically Carrots, Spinach, and Horseradish. :) Hope this helps!