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Im at 6 weeks now and still eat as per normal, just avoid half-cooked or uncooked food eg half boiled eggs, cockles, half cooked bean sprouts or blanched veggie. I also cut down on cooling stuff like barley, coconut water, chrysanthemum tea etc to avoid inducing miscarriage :) all those mee rebus, laksa, char kway teow etc I still eat but in moderation, as first trimester gynae told me dun gain weight haha. hope this helps!

Yea it helps! Thanks! :) I didn't know about barley and blanched veggies! Also didn't know we shouldn't gain weight in 1st tri -- I did ask my gynae if I need to monitor my weight gain, he said no need. 🤔

VIP Member

I ate normally except uncooked food like half boiled eggs and cockles. Really just take note of the half cooked or uncooked food other then that basically anything.

I da-bao food as per normal, trying to avoid half cooked food like half boiled eggs and cockle

I ate as per normal , only avoided raw food , or half cooked meals

Super Mum

Cockles, uncooked/half cooked food including soft boiled eggs..

Tried to avoid raw and half cooked ones

Nothing really. Just eat in moderation

TapFluencer

I eat as per normal.

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