Mga mi normal lang po ba itong sakit saking singit? Nahihirapan po mag lakad eh🥺 31weeks pa po ako.

Hi there! It's totally normal to feel some pain or discomfort in your groin area around this stage of pregnancy. At 31 weeks, your body is adjusting as your baby grows, and the ligaments in your pelvis are stretching and shifting to make room. This can cause sharp, aching, or even throbbing sensations, especially when you're walking or changing positions. It's a good idea to rest when you can and avoid activities that make the pain worse. If it gets really painful or if you have concerns, it’s always best to talk to your doctor or midwife to make sure everything's okay. You're almost there — hang in there, mama!

Pain in the groin or 'singit' area is actually pretty common during pregnancy, especially as your body prepares for labor. It’s usually caused by the ligaments stretching as your baby grows, which can put pressure on that area. It might also be from the added weight or changes in posture. As long as the pain isn’t severe or accompanied by other symptoms like bleeding, it’s generally normal. But if it’s making it hard to walk or causing a lot of discomfort, it’s a good idea to mention it to your doctor just to be safe. Rest as much as you can, and try using a pregnancy support belt or pillow for some relief

As your baby grows, your body goes through a lot of changes, and this includes the stretching of ligaments that support your uterus. This can cause sharp or dull pains in the groin, especially when walking or shifting positions. To help ease the discomfort, try to avoid sudden movements or standing for long periods of time. A warm compress or some gentle stretches may also help. But if the pain is constant or you notice other symptoms, it’s always a good idea to check with your OB just to rule out anything else.

Hi, mommy! Normal lang ang pananakit ng singit habang lumalaki si baby, lalo na sa third trimester. Pwede itong dahil sa pressure o paglapit ng katawan sa labor. Subukang magpahinga, i-elevate ang paa, o gumamit ng pregnancy pillow. Kung sobrang sakit na at nahihirapan ka na, mas mabuting magpatingin agad sa OB.

Karaniwan lang ang pananakit ng singit sa 31 weeks dahil sa pressure ng lumalaking baby at paghahanda ng katawan para sa labor. Magpahinga nang madalas, i-elevate ang paa, at subukan ang gentle stretches. Pero kung sobrang sakit na, kumonsulta agad sa OB para sigurado.

same mi nung 31 weeks sakit nang singit ko at madalas naninigas tyan ko kaya nag pa oB ako, na bedrest ako, nirisitahan nang pampakapit.. mag 35 weeks na ako ngayon hindi lang ako masyado munang magalagaw, pero 36 weeks ako mag start talaga akong mag exercise

32weeks same tayo mie masaket na singit at kiffy kapag tatayo na para bang may mabigat na sumisiksik ,, normal lang po yun , exercise po paunti unti para po mag adjust

Same din mii..ramdam na din ang bigat lalo na pag matagal nakatayo. Team January here. God bless us all mommies.

since 30wka nakaramdam ako singit and groin. i do pelvic floor exercises nawawala siya

team January kaya naten to 🥰😁🙏💪