milk for preggy mamsh

Tanung ko Lang po kung ano iniinom niong gatas, im 17weeks prwggy d ksi masrap prenage na chocolate parang bearbrand lng na choconagatas ung lasa , Ant sadgestion po? Ksi tuwing mdling arw nagugutom ako, Kya naiisp ko gatas nlang ksi wla nmn mablhan halos ng food pag madling arw i,