paano po magpapayat ung EBF...
takot kasi ko humina supply ko. tgrn lagi ako gutom. then ang taba taba ko na po. helpppp
Anonymous
3 Replies
Latest
Recommended
Magsulat ng reply
Hindi ko po masasagot kung paano magpapayat since depende rin po yan sa genetics natin (some grow thin effortlessly while some hirap talaga regardless of diet and exercise). However, I can assure you na hindi po mawawala o kokonti ang gatas nyo as long as continues ang pagpa-feed on demand nyo kay baby. If you chose to go on a diet, kayo po magsu-suffer dahil nakakagutom po talaga ang magpa-bf but it will not affect your baby or your milk supply ☺️ Just stay healthy and well-hydrated po 🤗
Magbasa pana stock ako sa 56kilos ebf ako 6mos na now
workout mhie🤗
Related Questions
