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Dua” ok ikut la ibu suka yg mana.. tapi ambil yg low fat.. full cream nanti tkot kencing manis mkin tinggi kalau ade

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full cream elok. low fat untuk yg ada GDM

Apa2 susu bagus, tp ambil yg high protein,

Dutch lady ada, magnolia pun ada, tp kalau nk focus on protein btl2 blh consume amway product/shaklee/Blackmore, blh search dlm website,

Sya mnum Dutch lady atau nestle low fat.

Low fat ja

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