Oats

Suggest po kayo ano nilalagay nyong sahog sa oats. Di ko po kasi keri yung plain oats lang talaga kakainin. Nasa borderline kasi OGTT result ko. Pls pahelp. ?

29 Replies
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Magsulat ng reply

Masarap yung Quaker oats na purple vanilla flavor. Tapos with banana

Akin rolled oats sis nilalagyan q lang ng milk . Masarap sya

Dried fruits and nuts sis, pwede mo din lagyan ng chia seeds

Try mo ung mga malalambot na fruits like mango or banana,

VIP Member

Milk, bananas, berries, chia seeds. Masarap, sis!

TapFluencer

Strawberry Sis mas mababa sugar content

Ako po milo prang champurado na cya nun

Try mo sis banana, bite size lang

H9ney, strawberry or banana.

Sakin enfamama masarap namn