Oats

Suggest po kayo ano nilalagay nyong sahog sa oats. Di ko po kasi keri yung plain oats lang talaga kakainin. Nasa borderline kasi OGTT result ko. Pls pahelp. ?

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Magsulat ng reply

Fruits po banana, berries

Go for flavored oats

gatas or milo sakin

Milk at banana po

Honey saka saging

VIP Member

Fresh Milk 😊

Milk.. masarap

Saging. :)

Bananas