Can someone tell me how to eat or drink coconut oil as I bought Nutiva, Organic Coconut Oil, and Bob's Red Mill, Organic, Extra Thick Rolled Oats and Nutiva, Organic Chia Seed, Black how to consume? Thank you very much for your help~

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For Coconut Oil, i will mix one tablespoon in my milo for breakfast. Meal time i will mix one tablespoon with my rice. It taste just like nasi lemak!