Hi , recently I bought a bottle of organic Chia seeds to want to cook for my 19 months old .. can share cooking ideas on how I can use the Chia seeds for cooking ? How much to use each time I cook?

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i would use half a teaspoon each time. Add into their cereal or oatmeals

8y ago

I've a noob question.. Chia seeds need to be cooked b4 consumption ?