Can someone tell me how to eat or drink coconut oil as I bought Nutiva, Organic Coconut Oil, and Bob's Red Mill, Organic, Extra Thick Rolled Oats and Nutiva, Organic Chia Seed, Black how to consume? Thank you very much for your help~

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add a spoonful of coconut oil into your meals and drinks. It can be added into any and everything. chia seeds can add in your salads, drinks, cereals too.

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Home Breastfeeding someone tell how eat drink coconut oil i bought nutiva organic coconut oil bob red mill organic extra thick rolled oats nutiva organic chia seed black how consume thank very much your help