Can someone tell me how to eat or drink coconut oil as I bought Nutiva, Organic Coconut Oil, and Bob's Red Mill, Organic, Extra Thick Rolled Oats and Nutiva, Organic Chia Seed, Black how to consume? Thank you very much for your help~

Anonymous

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I take coconut oil just by itself. 2 spoonful every morning. for chia seeds, just soak in water and drink when it becomes jelly like