How to lose pregnancy weight

Sobrang nakkadepress pag haharap sa salamin. Sobrang layo sa katawan ko dati.. Ang hirap magpapapayat lalo nat nagpapadede at laging nagugutom. :(

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Just give yourself a time mommy, hnd po kasi agad babalik s dating weight. Usually po matagal like 1 year, tuloy din ang breastfeeding nkaka payat din po yun

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Yes momshy wait k lng po, need muna pa lakas after mo manganak. Wag nyo madaliin papayat proper diet ang kailngn or mag lowcarb diet kau.