prenatal vitamins.

Sino sabay dto tinetake calcium at iron? Un kasi payo ng ob ko.

Anonymous

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Magsulat ng reply

I take it in different time.. calcium inhibits the absorption of iron po.. so its not advisable na pagsabayin. take ur calcium after lunch.. and iron 2hrs after dinner..

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Home Pregnancy sino sabay dto tinetake calcium ironun kasi payo ng ob ko