Quatrofol for Pregnant - Safe ba?

Sino po umiinom ng gantong vitamins hehe quatrofol, may difference daw ito sa folic acid? Ano ang benefits ng quatrofol at ano ang benefits ng folic acid?

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"Quatrefolic® vs. Folic Acid. The body can't just use folic acid as it is—it has to go through a conversion process into a form called Methyltetrahydrofolate, or MTHF, in order to use it. Quatrefolic® doesn't go through the same conversion process as folic acid, effectively bypassing that genetic variation."

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