abnormal digestion

Sino po dito hirap matunawan? Ano pong solusyon ginawa nyo? Normal po ba ito?

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VIP Member

Aww. Don’t eat to much sis. Slow lang pagswallow while eating. And drink water before and after you eat. Lakad lakad ka din ng kaunti after mo kumain.

4y ago

Drink plenty of water din sis. Or better ask your Ob for best advice

VIP Member

Sbi ng ob ko wag masyado pakabusog every meal. Tpos gawing 3-4 hrs subo kahit konti, den more water.