abnormal digestion
Sino po dito hirap matunawan? Ano pong solusyon ginawa nyo? Normal po ba ito?
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Aww. Don’t eat to much sis. Slow lang pagswallow while eating. And drink water before and after you eat. Lakad lakad ka din ng kaunti after mo kumain.
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Sbi ng ob ko wag masyado pakabusog every meal. Tpos gawing 3-4 hrs subo kahit konti, den more water.
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