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Sino nakakaranas ng constipation mga momsh? Tips naman pano to ma overcome nag consult nako sa OB ko, uminon daw ako marawing water, ginagawa ko naman and kumakain ng prutas at gulay pero still hirap parin mag poop😭23 weeks preggy here
Dreaming of becoming a parent
effective ang yakult,inumin mo sa umaga yung dikapa kumakaen
okay mi, will try, thank youu
maligamgam n tubig unang inom sa umaga pag gising
selecta fresh milk mii yung 1 liter
Try nyo po yakult or wheat bread. ☺️
oatmeal po effective sakin try mo mi
sige mi, thank youu
Judy Ann Balingit