Climb stairs to induce labour
Should I climb up only? Or up and down repeatedly one flight of stairs is also ok?
Anonymous
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Climbing up and down stairs side way (like a crab walk) is even better. Use the arm rail for safety purpose. It helps to improve pelvic mobility and the descend of baby. 2 steps at a time is OK if you feel comfortable. Make sure there is someone nearby just in case.
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